My mission is to help you reach your full potential through personalized home health services. With a comprehensive evaluation and 1:1 hands-on sessions, we will identify the root-cause of your mobility challenges and develop a plan tailored to your specific goals—all in the comfort of your own home and at a convenient time in your schedule.
With the flexibility to book 1-hour sessions as often as you need, we can work together to create meaningful, lasting change.
Your physical therapy treatment plan is designed specifically for your goals, your needs, and your lifestyle. Say good-bye to the generic home exercise programs.
Each session is a full 60-minutes of personalized home health care. Real-time feedback, active engagement, and human touch are essential to ensuring quality care. Say goodbye to the days of bouncing between therapists or rushed clinic visits.
Lasting results in physical therapy require consistency and accountability. I focus on what motivates you and provide you with the tools to take ownership of your health. Say hello to meaningful, long-term change.
▫️Hip extension targeting gluteus maximus
▫️Hip abduction targeting gluteus medius
▫️Hip flexion targeting hip flexor muscle group
To help maintain a stable hip and pelvis during functional movement.
Strong adductors will lead to better posture, less pain, and less risk for injury.
Contact me to take the first step in gaining ownership of your own health through my physical therapy services.
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